Ever since organized martial arts coalesced out of a blend of spiritual disciplines, physical fitness, and self-defense techniques, experts have been using padded objects to help improve their training. …

With modern day electricity, it’s not often that we find ourselves in the dark. However, there are times when you can’t just flip the light switch to illuminate your …

Foam rollers have long been an integral part of the training and recovery regimen for athletes in various sports. Though it may ostensibly seem like nothing more than an …

Over a century ago, as baseball rapidly became America’s Favorite Pasttime, it became increasingly important to have professional bats. Historic designs included handcrafted works of art made from ash …